Again!
Feel like I am spending my life getting back to it. Not 100% sure what it is I am actually trying to get back to but ho hum.
Running hasn't been going as well as I would like, especially since we have a half marathon to run in about 8 week! eeeek that is very scary indeed.
But I did make myself run yesterday - 2 miles. Didn't break any records but I did it.
Then tonight at the gym I made myself do: (I have missed doing these!)
Distance - 5k
Time - 31 minutes
Speed - intervals 9.5km/h-12km/h
Calories - 366
So not my greatest run ever. And to make me even more annoyed my knee hurts. Think I did the side lunges wrong on RI30 yesterday...yes I am still on week 1!! Managed to do it yesterday but had to miss today with my knee. Hope its nothing major.
Off to see the fertility doctor tomorrow, this is very exciting but very scary too. Hopefully he has good news. And opeartion 'mini murph' will be underway.
Alot going on, mostly good. We might have a new house! This excites me alot, I love it. Perfect little cottage.
Life is mostly good :) x
Hi sweet, if it helps get the side lunge done first then raise your arms when you are in the lunge rather than doing both at once does that make sense? Keep going you are doing brilliantly :)
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