The hard runs

AKA - the gym runs!

I am nearly all caught up so thought I'd do these together.

I hate running at the gym. It always too warm, its sweaty and there are mirrors everywhere. I hate looking at myself and I am not too keen on looking at other people either. Plus they have positioned the treadmills away from the tvs!! Why?!

First run - Wednesday

Distance - 4 miles
Time - 45:45
Speed - 8.7 - 9.5km/h
Calories - 410 (not 100% accurate I don't think)

Second run - Thursday

Distance - 3.5 miles
Time - 37:16
Speed - 8.7 - 9.5km/h
Calories - 379 (again I don't think it's accurate)

Hated both of these. I need things to keep my brain occupied. I like to day dream and I cannot day dream while looking at myself in the mirror. I go bright red and my hair sticks to my face. Gross.

Gym runs seems to take longer, the speed I run at needs to be slower too. For some reason if I run at the same speed I do outdoors seems like its too fast for me. My little legs feel like they can't keep up and I am always worried I am going to fall off.

But I managed them.

Thoughts on Bristol - positive - its outdoors!